New medications for treatment resistant depression are coming to market, giving many patients hope and relief.

Medications

February 13, 2024

Nasal Esketamine (Spravato): Who’s Eligible?

Jennifer Humphreys, DNP, FNP-C, PMHNP


Many different medications, developed over decades, exist for the treatment of depression. Working with your provider to find the right one can make all the difference.

Medications

January 8, 2024

Antidepressants: A Menu of Possibilities

Jennifer Humphreys, DNP, FNP-C, PMHNP


‘Tis the season for mirth and joy, but what happens when holiday happiness starts to slide because of family conflict?

Holiday Tips

November 28, 2023

Anxiety and the Holidays: Tips to Avoid Distress

Jennifer Humphreys, DNP, FNP-C, PMHNP


The clinician-patient relationship is an important one. But how do you go about finding a good match?

Client-Patient Relationship

November 8, 2023

The Clinician-Patient Relationship: Finding a Good Match

Jennifer Humphreys, DNP, FNP-C, PMHNP


College is one of life’s biggest transitions—and one of the most stressful. But there are strategies to help.

Life Transitions

October 19, 2023

College and Mental Health: A Course for Everyone

Jennifer Humphreys, DNP, FNP-C, PMHNP


Increasingly across the nation more and more healthcare workers are facing burnout. Learn some of the stats and effects.

Self Care in Healthcare

October 9, 2023

The Bumps and Bruises of Healthcare Burnout

Burnout in the healthcare setting is rising.

Jennifer Humphreys, DNP, FNP-C, PMHNP